??????? ???:???? ???? ?? ?? ????? ?? ?????? ???? ????? ??? ??? ?? ?? ??? ???? ?? ???? ???? ???? ?? ??? ?? ????? ??? ?? ??? ???? ?? ?? ?? ???????? ?? ????? ???????????? ?? ??? ????? ???? ????Semolina is manufactured up of durum wheat which means it keeps us full for a longer timeframe and helps prevent a person from overeating. To paraphrase, it hel